It’s that beautiful time of year! We can all get a little overheated out there, but there are some things to watch out for. Heat stroke is a serious condition that occurs when the body’s temperature regulation system becomes overwhelmed by excessive heat. It is a potentially life-threatening condition, and prevention is key to staying safe during hot weather. Especially if you are engaging in strenuous physical activities. In this post, we will discuss essential tips and precautions to show you how to prevent heat stroke and enjoy these summer months while keeping cool. Stay Hydrated Proper hydration is crucial in preventing heat stroke. Drink plenty of water throughout the…