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Pumping Iron: Natural Approaches to Treating Iron Deficiency Anemia
Iron deficiency anemia is a pretty common condition that occurs when the body lacks sufficient iron to create adequate amounts of hemoglobin. Hemoglobin is the crucial part of our red blood cells that carries oxygen. This is a very important task. Without enough oxygen going to your cells, you may notice that your body starts to feel like a car that isn’t running on all cylinders. What does Iron Deficiency “Feel” like? When you’re running low on iron, you might start feeling more tired than usual, like you are constantly dragging yourself around. Some people also notice their skin becoming paler or feeling more breathless even with minimal activity. Oh,…