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  • Editorial,  Fitness,  Mental Wellbeing,  Nutrition

    Is 2023 “Your” Year? Where to start? (5 steps to help you achieve your goals)

    December 20, 2022 / No Comments

    “This year is going to be my year. I can feel it!” How many times have we all said it??? (Don’t worry, I’ll wait) Each New Year is filled with the promise of new possibilities and new hopes for the future. We each have goals and milestones that we would love to achieve in our lifetimes. (besides winning the lotto)   What holds each of us back from our personal goals? It’s a serious question. What stops you? What is REALLY holding you back??? The answer may surprise… and possibly anger you. It’s YOU Hard Truth Yep, I said it… YOU (don’t hate me) It’s true, we can be our…

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    Dru

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