High cholesterol levels are a common concern that can contribute to various cardiovascular problems, including heart attacks and stroke. While medication, mainly statins, can be prescribed to manage cholesterol, there are several natural approaches that can also help lower cholesterol levels and improve your heart health. In this post, let’s explore effective natural ways to lower our cholesterol and support a healthy lifestyle. So your Doctor sent you to the lab to get some blood work and now you get the call that your cholesterol is too “high”… Now What??? First… How is Cholesterol Measured? Chances are that your doctor drew some blood work, and it had something that may…