-
Is 2023 “Your” Year? Where to start? (5 steps to help you achieve your goals)
“This year is going to be my year. I can feel it!” How many times have we all said it??? (Don’t worry, I’ll wait) Each New Year is filled with the promise of new possibilities and new hopes for the future. We each have goals and milestones that we would love to achieve in our lifetimes. (besides winning the lotto) What holds each of us back from our personal goals? It’s a serious question. What stops you? What is REALLY holding you back??? The answer may surprise… and possibly anger you. It’s YOU Hard Truth Yep, I said it… YOU (don’t hate me) It’s true, we can be our…
-
Inflation, Stress, & the surge of the “side hustle”
When I look at my practice, I have seen a wild increase in the rates of stress and anxiety in my patients. Leading to everything from increases in blood pressure, blood sugar and gastrointestinal issues. Stress can lead to an increase in inflammation, which can lead to flares of rheumatologic conditions, and increases in chronic pain. Patients are reporting quite a number of different reasons for this. Most commonly… But most of the time lately it’s related to Inflation and financial concerns (which also touches the family) And who could blame anyone? Just look at the difference from 2019 to today… Average price of gas from 2.29 to 4.02…
-
The “Slow Burn” out… a tale of healthcare today
just my own personal opinion on what I am seeing in my corner of healthcare
